Banana walnut muffins in fresh from the oven in muffin tin

Best Ever Vegan Banana Walnut Muffins

Banana walnut muffins in fresh from the oven in muffin tin

Best Ever Vegan Banana Walnut Muffins

These banana walnut muffins are easy to whip up on short notice, whether you're at home or on the road in your RV.
Prep Time 15 minutes
Cook Time 30 minutes
Course Breakfast, Main Course, Snack
Cuisine American, Canadian
Servings 6
Calories 150 kcal


  • 1 large bowl mashed
  • 1 large cup muffin tin


  • 3-4 bananas mashed
  • 1 tsp vanilla extract
  • 3 tbsp maple syrup
  • 1 tbsp apple cider vinegar
  • 2 tbsp coconut oil
  • 3/4 cup soy milk
  • 1 ½ cups flour
  • 1 tsp cinnamon
  • 1 tbsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2 tbsp hemp hearts
  • 1/2 cup walnut pieces
  • 1 handful raisins optional


  • Preheat oven to 375º
  • Grease muffin tins or line with muffin cups
  • Mash bananas
  • Add all liquid ingredients to bananas an stir
  • Add dry ingredients in the order given and stir thoroughly.
  • Add walnuts, hemp hearts and raisins, if using
  • Stir until batter is thick but soft and batter-like
  • Bake for 25-30 minutes or until tops spring back when touched lightly
  • Cool in pan for 10 minutes


It’s a bright, beautiful morning here at Spruce Woods Provincial  Park.   I cleverly made the avocados into guacamole, and I cooked my last potato.   In between eating plums, I made most  of the bananas into vegan banana walnut muffins.  
 Cell service is really bad here and I barely have internet so  I couldn’t access a recipes.  Well, I decided to wing it anyway.  I’m glad to say they turned out really great. Moist, flavourful, nutty and nutritious muffins- what more could I ask for?   Be sure to give one to that friend who asks "where do vegans get their protein?  
Keyword banana, banana nut muffins, best vegan banana walnut muffins, healthy, muffins, plant based recipes, rv baking, vegan banana walnut muffins, vegan breakfast, vegan recipe, vegan recipes, walnut

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