March 2022

My Favourite Chai Spice Tea Recipe

My Favourite Chai Spice Tea Recipe This chai spice tea recipe is made with anti-inflammatory Ayurvedic ingredients.  If you drink it regularly it will help relieve inflammation such as arthritis, or stiffness as it relaxes the mind while you enjoy it’s unique chai flavours.  Ginger root has a whole host of proven health benefits that you …

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Week 3 Without Facebook

Week 3 Without Facebook I quit Facebook almost 3 weeks ago, as a temporary measure after 15 years to save my sanity when Russia went blitzkrieg on Ukraine. I continue to find life without Facebook just fine, so I will continue for longer out of Meta’s insatiable grip. It’s been 3 years since I settled …

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