plant based

a cupcakes with chocolate toppings on top

Vegan Banana Walnut Muffins

These Vegan Banana Walnut Muffins Are Delicious And Easy To Make In A Hurry It’s a bright, beautiful morning here at Spruce Woods Provincial  Park.  I am going to cross the border today, and I can’t bring any fresh produce. But I still have a ton of bananas, plums avocados (and one potato) to eat, …

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Bannock: The Best Recipe Ever

Are you ready to have something better than bread for breakfast or a sandwich?   When you are camping do you want to feed your kids something more nutritious than a hotdog or marshmallow, that can be roasted on a stick or even in a pie iron over a campfire?  Well, don’t panic, there’s bannock!